JOCELYNE EBERSTEIN’S PODCAST

It’s Not You It’s Autoimmune

Join Jocelyne Eberstein and her co-host Anna Strong in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Get inspired to live a stronger and healthier life with our two hosts leading each 45 min show! To catch every episode as they air on subscribe to the show on Spreaker!

Recent Episodes

#12 “Learning to ASK! with Crystal Dwyer Hansen and Mark Victor Hansen”

In our last episode of Season One, Dr. Jocelyne Eberstein is focusing on spiritual health in a conversation with “Chicken Soup for the Soul” creator Mark Victor Hansen and his wife, Crystal Dwyer Hansen, who have written a new, best-selling book: ASK! THE BRIDGE FROM YOUR DREAMS TO YOUR DESTINY. This is a powerful concept, an inspiring topic, and an enlightening show!

AMAZON LINK TO BOOK:
https://www.amazon.com/Ask-Bridge-Your-Dreams-Destiny/dp/164293495X

#11 Beautiful Inside & Out – talking Thyroid Sexy with Gena Lee Nolin

On this episode, Dr. Jocelyne Eberstein talks thyroid health with actor, author, advocate, wife and mother of three – GENA LEE NOLIN. You may know her as a presentation model on the long-running game show THE PRICE IS RIGHT, the hit series BAYWATCH, and as the star of television’s SHEENA, but her personal health journey is just coming to light. She has written the best-selling book, BEAUTIFUL INSIDE AND OUT, about her journey with Thyroid Disease. Dr. Jocelyne and Gena discuss her diagnosis, treatment, and more!

#10 On Crews Control – A Conversation with Singer Rebecca Crews

Diagnosed with breast cancer and undergoing a mastectomy just as the world was shutting down with COVID, singer Rebecca Crews was facing a tough journey. It was her children, and her real-life fairytale romance with husband NFL star-turned-actor Terry Crews, and her music that helped her overcome the obstacles before her. Join us as Dr. Jocelyne Eberstein talks to the incomparable Rebecca Crews.

#09 It’s Not Easy Being Green – a conversation with Rachelle Carson-Begley

In this episode, Dr. Jocelyne Eberstein talks with actor, environmentalist, activist and functional medicine proponent Rachelle Carson-Begley. She and her husband of 20 years, Ed Begley Jr, are some of Hollywood’s most vocal environmentalists, and have a family website and podcast where they share information about their green lifestyle!

#08 THE BIG C – Part 2: Fighting the good fight!

In this episode, Dr. Jocelyne Eberstein talks with actor, environmentalist, activist and functional medicine proponent Rachelle Carson-Begley. She and her husband of 20 years, Ed Begley Jr, are some of Hollywood’s most vocal environmentalists, and have a family website and podcast where they share information about their green lifestyle!

#07 THE BIG C – Part 1: It’s not a death sentence!

In the first episode of a two-part series, Dr. Jocelyne Eberstein begins to tackle a gigantic topic: CANCER. She will discuss what cancer is, who gets it, and how preventable it is as a disease. Cancer is not a death sentence, it’s just another chronic illness with which to be dealt and with which to live!

#06 Getting to the “Hart” of KETO

On today’s episode, we’re focusing our attention on the Ketogenic Diet, also known simply as KETO. We’ll be speaking with actress, comedienne, and entrepreneur TORREI HART about her KETO journey, which now includes a book of recipes and a signature line of KETO butter! Torrei is also sharing one of her favorite KETO recipes: SOUTHERN SHAKSHUKA. We’re also discussing the pros and cons of living the KETO lifestyle; how to eat clean keto vs.“dirty” keto, and how to ensure this is the right diet for you.

#05 THE GOOD NEWS, THE BAD NEWS OF COVID-19

Navigating the “new normal” created by COVID-19 has been trying for all of us; the virus itself and the stressful times surrounding it! However, the more we learn about how our autoimmune system works, and how stress affects our health, we can survive and advance. In this episode, Dr. Jocelyne revisits past episodes to tackle vital topics with interviews with renowned viralogist Dr. Valerie Jones, Dr. Cynthia Watson from Ray Biotech, a leading COVID-19 testing firm, and nutritionist Lisa Thompson, who are sharing tips and ideas for you to improve your health and support your immune system!

#04 Mood Food

Jocelyne and her special guest David Codney Five Star Executive Chef of the Peninsula Beverly Hills, and International Consultant for The Peninsula Brand are here to explore how a healthy diet can lead to better mental health and some of the other questions being studied in Nutritional Psychiatry.

Does what we choose to eat affect our moods? And how does the Paleo Mediterranean diet represent a blending of food science, brain science, and cutting-edge neurobiology (the science of how food affects your brain’s cognitive function) to make you think, feel, and perform better?

#03 It Could Be You

“It Could be You”, episode 3 of Jocleyne’s podcast series; It’s Not You, It’s Autoimmune is a timely and important show because if you have not been impacted already by an autoimmune challenge, you or someone you know probably has.

According to statistics 1 out od 5 of you is affected as we speak, and now with the coronavirus at our door we’re looking at an immunological world on fire. Those of us with autoimmune disease are most vulnerable.

Jocelyne discusses with her guests, the accomplished actress Tichina Arnold and her manager/sister Zenay how:
Zenay has navigated the rocky road of being diagnosed with multiple autoimmune diseases with the support of her family.
It inspired her to found the We Win Foundation to restore hope, strength, and comfort for the individual, family and caregiver of Lupus and other autoimmune diseases.
Most importantly, “it Could Happen to You”…
Please be sure to click on the links below, LIKE us, spread the word…help Jocelyne be an agent of change!

#02 To Know Corona or To Not Know Corona, That is the Question?

Weeks into this many of us are still scared, confused and not to mention, exhausted. It’s hard to know what is real and what is not. Jocelyne and her guests Dr. Cynthia Watson and the premier COVID testing company RayBiotech will shed some light on the truth about what’s going on with this pandemic and what you can do about it (and there is plenty).

Jocelyne will be sharing her science based Master Plan help you and those you care about stay healthy, strong, and safe. It includes:
Her Viral Buster Blueprint
Her Six Steps to Staying Virus Free Starting with Food

Learn how to combat these viruses by not inviting the enemy into your homes, kitchen, workplaces and most importantly your body!

#01 Dazed and Confused

The Freshman 15 is now the COVID 15 and you think , ‘this is a tough time”‘ maybe I’ll go for comfort food and grab mac & cheese, pasta, cookies and cake. Honestly, comfort food ultimately never makes you comfortable. Dr. Jocelyne and Lisa Thompson explain how to healthfully and deliciously negotiate how to stay healthy and happier (yes, happier) with food. It is time to grab your pen and paper to take notes. This is one show you do NOT want to miss!